Healthy Eats & Tasty Treats
Your Guide to Nibbling Your Way to Health
Top 9 "Healthy" GLP-1 Foods That Are Ruining Your Weight Loss Plus 1 unexpected Treat
On GLP-1 meds like Ozempic or Wegovy? Some foods can trigger nausea, bloating, or reflux due to slowed digestion. And yes - our mini cupcakes are GLP-1 friendly: low sugar, high protein, no sugar alcohols, and made with real ingredients.
The Sweet Science: How Allulose Tricks Your Brain Into Feeling Full
You're trying to focus on work, but all you can think about is that bag of chips calling your name from the kitchen. Well, what if I told you there's a sneaky little ingredient that could help you win the battle against those hunger gremlins – and it's actually sweet?
Food Hack: How To Turn Rice into Gut Healing Fiber
Hey everyone! Ever thought of turning your regular bowl of rice into a low gut healing superfood and cut calories by half? It sounds like magic, but it's totally science! Let's dive into how you can make your rice work harder for your health, all thanks to something called resistant starch.
